Instructors
Leslie Nelson
Amy Barker-Loney
Amy Barker-Loney
Owner, Instructor,
RYT-500, ERYT-200
Hi, I’m Leslie! I’m the studio owner and instructor. In addition to my 500 hour yoga training, I have a bachelors degree in nursing, so I love to provide private instruction to accommodate individualized needs. I am also a certified YOGABODY® YOGA TRAPEZE instructor, certified chair yoga instructor,
Owner, Instructor,
RYT-500, ERYT-200
Hi, I’m Leslie! I’m the studio owner and instructor. In addition to my 500 hour yoga training, I have a bachelors degree in nursing, so I love to provide private instruction to accommodate individualized needs. I am also a certified YOGABODY® YOGA TRAPEZE instructor, certified chair yoga instructor, and am certified as an assisted stretch coach. I have years of experience in the fitness industry, including certifications in Zumba, RIPPED, RUMBLE, Core de Force, Turbo Kick, and Piyo. I'm looking forward to sharing my love of health and wellness with you!
Amy Barker-Loney
Amy Barker-Loney
Amy Barker-Loney
Instructor, RYT-200
In addition to my yoga certification, I am a special education teacher, a mom, and a new grandmother! I teach Gentle Yoga, Yoga for Every-Body, Power Yogalates, and Restorative Yoga with Yoga Nidra. I would love to see you on the mat!
Sherry Vanover
Amy Barker-Loney
Sherry Vanover
Instructor, RYT-200
Hello Yogis! I have a Bachelor of Arts Degree in Legal Assistance as well as my 200-Hour Registered Yoga Teacher certificate (200 RYT). I teach chair yoga, as well as yoga for every-body, flow, & restorative. I would love to have you join me for classes!
Mary Lou White
Mary Lou White
Sherry Vanover
Instructor, RYT-200
I’m Mary Lou White.. I am a retired children’s librarian, and most of my fitness background is in dancing with 2 year olds! I began exploring yoga a couple of years ago when I asked my husband to teach me what he practices - Astanga Yoga. I had watched him do yoga daily for years, and as retirement approached, decided i
Instructor, RYT-200
I’m Mary Lou White.. I am a retired children’s librarian, and most of my fitness background is in dancing with 2 year olds! I began exploring yoga a couple of years ago when I asked my husband to teach me what he practices - Astanga Yoga. I had watched him do yoga daily for years, and as retirement approached, decided it was time for me to give it a try. I fell in love with the practice. Last year, I trained as a teacher at Elemental Yoga in Versailles and received my 200 hour RYT in Vinyasa Yoga. My own practice is astanga, but I enjoy any vigorous flow, and have developed a respect and love for gentle and chair yoga. I see myself as living proof that it is never too late to begin getting fit and challenging the body to try new things!
Susan Mayo
Mary Lou White
Lyndie Stark
Strength Training Instructor
I'm a retired school teacher, wife, mother and grandmother. I have a passion for exercise of all genres, with a focus in strength training for women, especially those from perimenopausal to post menopausal ages. My motto is it's never too late to start your strength training journey!
Lyndie Stark
Mary Lou White
Lyndie Stark
Instructor, RYT-200
Hi, I’m Lyndie. I am a disabled Air Force Veteran, 200 hour yoga instructor, and Nutritionist.
I have my bachelors degree in nutrition science with an emphasis in dietetics. Other certifications I hold include Yin Yoga, Mindful Yoga Therapy for PTSD/Trauma, ACE certified health coach, Inclusive Sports Specialist, as we
Instructor, RYT-200
Hi, I’m Lyndie. I am a disabled Air Force Veteran, 200 hour yoga instructor, and Nutritionist.
I have my bachelors degree in nutrition science with an emphasis in dietetics. Other certifications I hold include Yin Yoga, Mindful Yoga Therapy for PTSD/Trauma, ACE certified health coach, Inclusive Sports Specialist, as well as Plant Based Nutrition and Natural Holistic Remedies.
I am always striving to learn more so that I can help others heal their own bodies. No goal is too big or too small. If you are ready to make a life change I am here to help you every step of the way.